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Recent Posts

Berlin Tri XL

Posted on by Cath Rueckeis

  It occurred to me after a couple of weeks on the Camino de Santiago that I was supposed to be asking myself the purpose or meaning of life or at the very least ‘finding myself,’ the most popular reason … Continue reading

Granite Falls Sprint Tri 2017

Posted on by Geraldine Walker

Granite Falls sprint triathlon this morning was a blast racing with fellow teammates Cameron Cook and Cath Rueckeis. It was a cold start temps being in the mid 40′s and my pre race warm ups really ended up being more … Continue reading

The year of the sprints!

Posted on by Adam McIntyre

Race Reports on the Florida Challenge Triathlon and Sampson County Super Sprint The past two weekends have been a huge change in pace for me. I have not competed in a sprint triathlon since 2008 and now I was looking … Continue reading

And We’re Off (Sampson County Super Sprint)!

Posted on by Carrie Hughston

Last weekend, I opened my 2017 triathlon season with a crew of friends at the Sampson County Super Sprint. I’ve never done this race before, but since it’s hosted FS Series, I knew it would be a great event. Plus, … Continue reading

2017 new IOS Elite team member bio

Posted on by Geraldine Walker

My name is Geraldine Walker and I am excited and honored to be selected into the IOS team for 2017. I have participated in triathlons and ┬áduathlons in the last 5 years and every year I grow more as a … Continue reading