Category Archives: Uncategorized

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Titanium-man

Posted on by Kerry Martin

2018 wasn’t the year I was expecting. This year, I had two bike crashes and some complicated injuries as a result. The first crash brought about an inflamed (possibly torn?) hip labrum and a broken rib. The second crash was … Continue reading

New Baby, New Races

Posted on by Adam McIntyre

Pushing a baby stroller is a great way to stay in shape, apparently. That is the only explanation as to why I was able to maintain any semblance of fitness throughout this year. Prior to my son being born I … Continue reading

Thank You!

Posted on by Dave Williams

Throughout my many years of training and racing triathlons (this year was my 28th consecutive season!), I’ve had many great training buddies, unforgettable teammates, and made countless friends. In general terms, this year was no different. But, on the other … Continue reading

It’s a Journey

Posted on by 2017 team

A journey is the act of travelling from one place to another. That can apply to many facets of life from the big metaphorical journey right down to the journey from Swim to Bike to Run and Finish. One of … Continue reading

Ten Reasons Why I Ran an Early Season Marathon

Posted on by Martin Stam

Here are the reasons. Read to the bottom to find out what happened… Ten. My friend Spencer was doing the half, so we encouraged each other along the way and did a few workouts together. It really helps to have … Continue reading

I am an Ironman

Posted on by 2017 team

I was reminded of something the other day. Every success starts somewhere, and things don’t always come easy. I was sitting around with a group of friends, and we decided to scour the internet and see if we’d done a … Continue reading

Sampson County Supersprint

Posted on by Sara Larson

FS Series puts on some of my favorite races! This was my second time racing in Clinton, NC with FS. It is a small town with big charm and friendly faces. Our race packets included handmade drawings from local children. … Continue reading

Specialized Turbo Cotton!

Posted on by Sara Larson

I recently received the weekly email from Inside Out Sports where Cid Cardoso recommended Specialized Turbo Cotton tires. I have a full ironman coming up in 3 weeks, so I decided to go ahead and give them a try. Yesterday, … Continue reading

SwimRun Lake James: Adventures of Trail Running and Ice Baths

Posted on by Dwayne Dixon

You may be wondering whats with the title but believe me you’ll understand by the time you get done reading this race report! Kory Gray and I (along with a group of others) decided to enter into a sport thats … Continue reading

Winter Training

Posted on by Cari Soleo

It’s often hard to get motivated to train during the winter when it’s cold and dark outside, and your next race is months away.  However, it can be fun with a little extra effort. Here are my tips for making … Continue reading

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