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Date Title Author 8/10/2010 first draft legal experience Brad Perry 8/9/2010 Race Report: Stumpy Creek Triathlons Tara Flint 8/8/2010 Race Report: Stumpy Creek Triathlons Kit Phillips 8/5/2010 Race Report: Ironman Lake Placid Kerry Troester 8/2/2010 Race Report: Ironman Lake Placid Joanna Younts 8/1/2010 Race Report: Triangle Triathlons Kit Phillips 7/24/2010 Race Report: YMCA Camp Thunderbird Triathlon Brad Perry 7/16/2010 Race Report: Triangle Triathlons Robert Ferris 7/16/2010 Race Report: Philadelphia Triathlon Robert Ferris 7/13/2010 headed in the right direction Brad Perry 7/4/2010 wimpy or wise Stacey Richardson 6/27/2010 Race Report: Philadelphia Triathlon Brad Perry 6/25/2010 DOUGHMAN!!! Alysia Kern Lovgren 6/25/2010 Race Report: St. Anthony's Triathlon Alysia Kern Lovgren 6/24/2010 Race Report: Mooseman 70.3 & OlympicTriathlons Joanna Younts 6/13/2010 Open Water Series Jackie Miller 6/13/2010 White Lake HIM 5/1 Jackie Miller 6/12/2010 Race Report: Tri Latta Brad Perry 6/9/2010 Race Report: Mooseman 70.3 & OlympicTriathlons Ken Younts 6/7/2010 Race Report: Kerr Lake Triathlon Kit Phillips 6/6/2010 New Shoes! Tara Flint 6/3/2010 Woodlake Triathlon Kit Phillips 6/1/2010 Race Report: Battle at Buckhorn Triathlon Kit Phillips 5/30/2010 Overtraining Mason Boyles 5/27/2010 Race Report: Memphis in May Triathlon Chris Tommerdahl 5/24/2010 Race Report: Memphis in May Triathlon Brad Perry 5/22/2010 Race Report: Over the Mountain Triathlon Shannon Lowery 5/19/2010 Race Report: White Lake Half Joanna Younts 5/8/2010 Race Report: White Lake Half II Shannon Lowery 5/8/2010 White Lake Sprint Amie Krasnozon 5/3/2010 Race Report: White Lake Half Kit Phillips 5/2/2010 Race Report: White Lake Half Tara Flint 5/1/2010 Race Report: USAT SC Duathlon Nationals Mason Boyles 4/26/2010 Race Report: USAT SC Duathlon Nationals Kristin Villopoto 4/25/2010 Race Report: Lonestar 70.3 Triathlon Ken Younts 4/24/2010 Race Report: Boston Marathon Stacey Griffith 4/21/2010 Triangle Orthopaedic Sprint Triathlon Kit Phillips 4/21/2010 Race Report: IOS Beaverdam Olympic Tri Kit Phillips 4/21/2010 Now the REAL training begins... Joanna Younts 4/19/2010 Triangle Orthopaedic Sprint Triathlon Kelly Bruno 4/17/2010 Race Report: Belews Lake Triathlon Brad Perry 4/15/2010 First taste... Aaron Kiefer 4/3/2010 Race Report: Cary Duathlon Robert Ferris 3/30/2010 Gator Half IM Jackie Miller 3/28/2010 Tobacco Road 1/2M Amie Krasnozon 3/28/2010 Race Report: Cary Duathlon Brad Perry 3/28/2010 If you ever want to read my blog entries... Mason Boyles 3/28/2010 Race Report: Cool Breeze Triathlon Mason Boyles 3/28/2010 Race Report: Tobacco Road Marathon/Half Marathon Kit Phillips 3/28/2010 Race Report: Azalea Triathlon Brad Perry 3/25/2010 Bataan Death March Memorial Marathon Kelly Bruno 3/17/2010 Race Report: Charlotte LC Duathlon Robert Ferris 3/17/2010 Race Report: Miami International Triathlon Robert Ferris 3/13/2010 Race Report: Azalea Triathlon Mason Boyles 1/16/2010 Race Report: Greenville SC Duathlon Mason Boyles TMS-IOS Team Newsletters Summer '10 Team Newsetter (PDF Format) Spring '10 Team Newsetter (PDF Format) Winter '10 Team Newsetter (PDF Format) November '09 Team Newsetter (PDF Format) Latest Team News 8/28/2010 - Lake Norman YMCA Triathlon Results Krasnozon Reigns at Lake Norman 8/24/2010 - Timberman 70.3 Results Richardson Rocks at Timberman 8/15/2010 - USAT Junior Elite Tri Nationals Results A Learning Experience for Boyles at Jr. Elite Nationals 8/10/2010 - Stumpy Creek Triathlons Results Impressive Racing at Stumpy Creek 7/27/2010 - Ironman Lake Placid Results Younts and Troester 'Take the Lake' Upcoming Events 9/5/2010 - Edinburgh, United Kingdom ITU SC Duathlon World Championships 9/11/2010 - Budapest, Hungary ITU SC Triathlon World Championships 9/11/2010 - White Lake, NC White Lake International Tri 9/12/2010 - Muskoka, Canada 70.3 Muskoka 9/18/2010 - Outer Banks, NC Outer Banks 1/2 Ironman © 2010 Triangle Multisport/Inside-Out Sports Triathlon Team