Ironman Cozumel 2011

Ironman Cozumel 2011

 

A quick precursor first.  Last year I raced IM Cozumel with a stress fracture in my femoral head without being able to really run for quite a while building up to it.  Then, the day after the race I broke my scapula.  My leg issue turned into a torn labrum in my hip and between those two injuries I was left without being able to work out at all for several months – around 5 or so.  I gained about 20 pounds and dove into my coaching.  After finding out that my hip needed surgery to get better but that the surgery was also risky/not a high percentage to fix the problem, I was pretty depressed.  However, I got the bug back and wanted to show that I could still do well even with the limitations of my leg.  Continue reading